Deep Grounding as defined by Nature Intelligence:

Deep Grounding is the process of connecting to the Earth and its vast energies through a deepening and widening conscious awareness, creating an energetic oneness with the planet.

1. You feel a true sense of home and more rooted to the planet.

   Not everyone feels at home on our beautiful planet earth, but it’s where we all live and we want to feel safe and connected to it. The more we deeply ground the more the earth feels like home, which helps remove certain types of stress and discomfort associated with feeling like we don’t belong here.

2. Your heart connections are more open.

   When you're deeply grounded your heart can be more open allowing you to experience the multiple energies involved with love, healing and human and animal connections. These are some of the most important connections we can make and having them be as strong as possible is one of the great joys of life.

3. You're more connected to the ancient energies of the planet.

   One of the wonders of deep grounding is connecting to the ancient energies of the planet. Since the earth was in existence for billions of years before more evolved life forms existed here, there’s a lot of ancient energy for us to connect to.

   Some people connect to these ancient earth energies through particular civilizations, while others go even further back. Either way it’s an inspiring and healing connection to make.

   Experiencing this type of connection helps us remember our deep and long-standing connection to the earth. This helps us feel continuity with the past and a reminder of how important the earth is to each of us.

4. Your Root Chakra begins to function at its full potential — the chakras above it require this to reach their full potential.

   The Root chakra plays a pivotal role in grounding. Nature has explained to us that when the Root chakra is functioning at its full potential it allows the chakras above it to reach their full potential—this includes the secondary and tertiary chakras. The state of ‘full potential’ in each chakra means they’re able to fulfill their designed benefits for you. In other words, the more open and balanced your Root chakra is the more deep grounding energies you have access to and the more open and fully functioning all of your other chakras can become.

5. You gain a secure foundation to raise your vibration.

   It makes sense that as you work to raise your vibration you also want to be deeply grounded. Otherwise the higher energies involved in raising your vibration can be challenging to manage. It works like this: The higher your vibration rises the deeper your grounding needs to be.

   Nature has explained that there’s a built-in, co-ordinated relationship between deep grounding and raising your vibration. So that when you deeply ground X-amount your vibration raises X-amount.

   This is a major point about the relationship between deep grounding and raising your vibration. You receive multiple benefits in one. You gain the benefits of becoming increasingly grounded and your vibration rises proportionally, keeping everything in balance. It’s a win win in a truly amazing way!

   We know that this is new information for a lot of people, so it’s worth rereading this benefit again.

6. You enhance your earth healing efforts.

   If you’re an earth healer you likely came to your healing work through your love and connection to the planet. In that sense, the fundamental principles of grounding are at the core of your healing work. By increasing your earth connection through deep grounding your efforts as an earth healer will continue to grow and you’ll do even more good for our beautiful planet earth.

7. Deep grounding cleanses the unbalanced energies you pick up from other people.

   You probably know that you can pick up energy from other people. There are a number of different techniques to help cleanse these types of energies and deep grounding is the best one we know of because it has the healing power of the earth’s energy behind it.

8. You’re more protected from the energies of global pain.

   Being affected by other people’s energy is one thing to be aware of, but you can also be impacted by the world’s pain. This can include human suffering, the plight of the world’s wildlife, or the energetic pain the planet is experiencing as a result of the effects of climate change. Energetically sensitive people can be impacted by one, two or all three of these. That’s a lot for anyone to carry.

   The solution for this is deep grounding because when you deeply ground you significantly increase your connection to nature and the earth. Both contain far more cleansing and balancing energies than any of us can gather on our own. 

9. Deep grounding helps heal your trauma.

   A common response to trauma is to disconnect from the body to varying degrees, because it just doesn’t feel safe to be connected to it. While this makes sense from the standpoint of coping with the powerful ramifications of trauma, we’ll want to eventually move back into the body to fully heal our trauma. Deep grounding is an effective and gentle way to facilitate this shift. By connecting to the healing power in the earth we feel supported and cared for, making it possible to gradually reconnect with our body.

10. Experience less mental chatter.

    Many things can cause extra chatter in the mind like self-doubt, low self-esteem, or worry. Mental chatter is draining, distracting and often disturbing.

    Deep grounding helps quiet mental chatter by helping us feel calmer, safer and more supported by the earth’s energy.

11. If you’re an energy healer, deep grounding helps you remain balanced during your work. 

    There’s a lot that goes on when healers work and the more support they have the better. Deep grounding stabilizes all the energies that are involved in healing. Deep grounding can also help with a healer’s energy level and stamina because the support they receive from the planet is stable and consistent.

12. Deep grounding dissolves the subconscious bonding you may have developed with a client.

    Healers of all kinds know they need to protect themselves from taking on the emotions and energy of their clients. But not all healers are aware of the subconscious bonding that can develop during the healing process. This happens because healers are compassionate and open people, often highly empathic, and all that openness, even if well protected, can create subconscious bonds. Deep grounding helps dissolve those bonds through the power of the earth and its energy.