Bird in Flight
About The Bird in Flight Archetype
The Bird in Flight archetype represents a person who operates on the belief that to get weighed down by worry, or distracted from what is unnecessary, is pointless. They are very goal-oriented, as birds are when they fly and are looking for the next spot to land to either find food, scope out their environment, or rest. It can look from the outside that this person is detached from the world, but they are instead focusing on what has true meaning to them and not bothering with what does not. They can look purposeless to others, but they would say they are only doing what truly matters to them.
A person with the Bird in Flight archetype can sometimes appear selfish because they can focus so intently on what interests them, but to them, it is the object of that focus that matters most, not them personally. Often highly creative, they can have obsessive tendencies toward what they find important. They sometimes ‘eat like a bird’ when they are working on something intently and sleep less whenever needed. They are devoted to what matters to them, including other people, so they can make good partners both professionally and personally. Because they can lose themselves in what they are working on, like a bird searching for food, to be with them requires patience and understanding. Like birds, they often just want to soar and experience the joys of life, so they can be a good traveling companion as long as the itinerary isn’t too structured and they can set the pace.
The Bird in Flight archetype does not do well in extreme environments either physically, emotionally, or mentally over-taxing ones. They are not especially fragile, but they do less well when they are over-extended, so it is wise of them to know their limits. Birds enjoy a gentle rain shower but seek cover during heavier rains. So too, the Bird in Flight archetype can flourish by recognizing what works best for them. This archetype has an inner courage and curiosity that results in an adventurous spirit that can sometimes become anxious if a new adventure is not on the horizon. Avid travelers, they are the happiest out in the world. The pandemic was particularly challenging for them since it was harder for them to travel beyond their own backyard. In the same way many birds are driven to migrate each year, this archetype can also enjoy traditions and repeating experiences that are positive to them. As much as they like new adventures in the world, they also connect to internal adventures experienced through reading, meditation, or their imaginations.
The Bird in Flight archetype is happiest when not entirely alone. They enjoy groups and are also comfortable in a couple. Since they can be so singularly focused on what matters to them they will sometimes step into the spotlight and other times sit comfortably on the sidelines. It all depends on their mood. They are usually stable emotionally but not afraid to express themselves whenever it feels right to them. This archetype is an air element so regular gentle grounding is a must for them.
Bird in Flight’s Gifts
Purposeful Focus: Intensely goal-oriented, prioritizing what truly matters to them.
Devotion and Loyalty: Deeply devoted to what interests them, including people, making them reliable and committed partners.
Creativity and Curiosity: Highly creative with a curious and adventurous spirit, seeking new experiences and knowledge.
Adventurous and Joyful: Avid travelers, finding happiness in exploring the world and its wonders.
Adaptable in Social Settings: Comfortable in groups or as part of a couple, with the ability to step into the spotlight or observe from the sidelines as their mood dictates.
Emotional Stability and Expression: Generally emotionally stable, not hesitating to express themselves when it feels right to do so.
Challenges
Perceived Selfishness: Intense focus on personal interests may be mistaken as selfishness, even though they prioritize the object of their focus over themselves.
Over-Extending Themselves: Need to recognize their limits to avoid becoming over-extended physically, emotionally, or mentally.
Anxiety and Restlessness: An adventurous spirit can sometimes lead to anxiety if new adventures are not on the horizon.
Challenges in Extreme Environments: Struggle in physically, emotionally, or mentally over-taxing situations.
Tips
Embrace Purpose and Focus: Embrace and pursue what truly matters to them with purposeful focus.
Find Gentle Grounding: Seek grounding practices that are gentle and not overly forceful to maintain balance and stability.
Recognize and Respect Limits: Be mindful of personal limits to avoid over-extension and maintain well-being.
Cultivate Curiosity and Adventure: Continue exploring the world and internal adventures through reading, meditation, or imagination.
Communicate Emotions: Express emotions when appropriate, even if generally emotionally stable.
Balance Social Interaction: Embrace social settings while also enjoying moments of solitude.
Adapt to Change: Embrace adaptability to navigate shifts in plans or travel restrictions effectively.
Prioritize Self-Care: Ensure self-care practices are part of their routine to cope with challenges and anxieties.
Guided Exercise
Gentle Grounding
Gentle grounding is necessary for the Bird in Flight archetype to move towards balance. With the correct type of gentle grounding their goals are more easily realized and they will feel a stronger sense of safety. It can also aid in helping them in more taxing situations.
This can be done at home or outside where possible. Lie on your back with your arms outstretched at a comfortable distance from your body with your palms up. Close your eyes and take several deep breaths to help you relax. Move your focus to the part of the heels of your feet that are touching the ground or floor. Spend a few minutes with this awareness. Next, slowly move your attention up your body wherever you feel it touching the ground. As you move your attention up, pause at each location where you feel this contact with the ground or floor and spend as much time as needed relaxing into the ground. When you reach the pelvic area and begin relaxing into the ground be aware of any extra tension you may be holding in this area and also your lower back. Do the same as you continue to move up to the chest, shoulders, and the back of the head, releasing into the ground as much as possible each time.
After you have completed the full body connection let your attention go to where your body directs you. You will be drawn to areas where there is still tension and more relaxation and release are required. Allow this to evolve and do your best to breathe into these relaxations.
Now, at the points of contact with the ground along the length of your body, feel your body meld slightly with the ground. This can happen with as little as an ⅛ of an inch along the length of your body. More if it happens naturally. This is possible because nature is porous and humans can energetically sink into or meld with that porousness. Allow your imagination to assist with this feeling. As this exercise is repeated it will be possible for more of your body to meld into the ground and through that melding you will begin to experience the grounding support nature can provide.
When you finish the exercise gently stretch your body and return to standing when you wish. This exercise is safe to do as often as you like.
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Your Nature Archetype came from nature and what we mean by that is Michael, our co-founder, telepathically received this information from nature intelligence - the conscious intelligence behind nature.
Nature intelligence has been watching humans for millennia. It’s safe to say they know us very well and that knowledge shows in the depth of information contained in the 12 Nature Archetypes.
Our communication with nature intelligence is the heart of Sulphur Mountain Road and it has also helped make our Sun, Earth & Ocean Solutions.
If you’re ready for a safe, deep and natural transformational process that starts with feeling more grounded then you’ll love our Solutions.