Sun Earth & Ocean Baths
Who doesn’t like a calming, soothing bath? Taking time out from our busy lives to soak and relax feels wonderful and restorative. Now, you can move your baths to a new level by taking a Sun, Earth or Ocean Solution bath.
Taken orally Sun, Earth & Ocean Solutions energetically work from the inside out, while Sun, Earth & Ocean Solution baths work from the outside in. Together they build off each other to elevate your healing journey. Each solution offers these different benefits:
How to Take a Sun, Earth or Ocean Bath
Fill your bath tub or foot bath container with water, but nothing else.
Evenly place 7 drops of the desired solution along the center line of the tub from the faucet to the opposite end. Evenly space out the drops in the foot bath. It's OK if this isn’t done perfectly.
Only use one Solution per bath. Don't combine Solutions or add bath oils or salts.
Soak for at least 20 minutes — longer if you like!
While soaking think about an intention that's aligned with the Solution you’re using. For example, in an Ocean Bath think about releasing your stress and anxiety from work, in a Sun Bath focus on healing anything that needs attention, and in an Earth Bath focus on being more emotionally balanced.
When you're done, pat yourself dry to preserve the energetic patterns on your skin.
The effects from each bath, on average, last 72 hours, but you don’t have to wait that long between baths. Take a bath every day, if you like! The effects of the baths build over time, but remember not to mix Solutions in a single bath for the most benefit.
Sun - Uplifting and gaining clarity
Earth - Opening and balancing
Ocean - Releasing stress and anxiety
Examples of when to take a bath
Need some clarity on an issue - Sun Bath
Need a mood boost - Sun Bath
It’s feeling like the walls are closing in - Earth Bath
Needing general balance - Earth Bath
Releasing stress - Ocean Bath
Need to unwind and relax - Ocean Bath
If you don’t know which Solution to choose follow your intuition. When we take the Solutions orally their benefits grow over time and the same is true with each of the Solution Baths.
