How to Take Sun, Earth & Ocean Solutions
The Basic Procedure to Follow:
Shake each bottle well before removing the dropper.
Unscrew the dropper top and squeeze some Solution into the dropper.
Tilt your head back a little and extend your tongue.
Hold the dropper about 4 or 5 inches above your tongue and place 7 drops on your tongue from each bottle, one bottle at a time, starting with Sun Solution. We place our drops on our tongue, but if you prefer placing them under your tongue that’s fine. Keep the dropper from touching any part of you.
Carefully place the dropper squarely back in the bottle taking care not to touch the outside of the bottle.
If you accidentally touch a part of your body or the outside of a bottle with a dropper, here’s the easy fix: Dropper Hygiene.
Timing:
There are two timings to choose from when taking your Sun, Earth & Ocean Solutions. Use which one works best for you and your lifestyle, although we do suggest using Method 1 (When You Have Time) in your first two weeks with the Sun, Earth & Ocean Solutions, if possible. If that doesn’t work well for you, use Method 2.
Whichever timing you choose, always take your Sun, Earth & Ocean Solutions in this order: Sun☀️ then Earth 🌎 then Ocean 🌊.
This will give you the most benefit from all three. Shake each bottle several times before you remove the dropper.
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This method uses 5 minute wait times before, in between, and after taking each Solution.
Wait 5 minutes without eating or drinking anything then take Sun Solution ☀️ after shaking the bottle a few times.
Wait 5 minutes then take Earth Solution 🌎 after shaking the bottle a few times.
Wait 5 minutes then take Ocean Solution 🌊 after, that’s right, shaking the bottle a few times!
Then wait a final 5 minutes. This method gives you the advantage of learning to feel the Sun, Earth & Ocean Solutions a bit more.
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With this method take each Solution without worrying about any wait times before, in between, or after. For example, you can take them back-to-back or wait a minute or two between each one. It’s up to you and your schedule.
With this method it takes a little longer for the Sun, Earth & Ocean Solutions to be fully absorbed, which won’t impact their ultimate effectiveness. Remember to shake each bottle before each use and to carefully put back each dropper in its respective bottle.
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Age 12-16 years old - take the Solutions 1x/week
Age 17-19 years old - take the Solutions 3x/week
Age 20+ years old - take daily
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Ideally, we always put a dropper squarely back in its bottle after the drops have landed on our tongue. But things happen. We might accidentally touch the tip of the dropper to our tongue or lips, or when inserting it back in the bottle miss the opening and touch the side of the bottle.
If the tip of the dropper touches the top of the bottle’s rim, that’s fine, but anything other than that is not putting the dropper squarely back in the bottle and qualifies as a “dropper error” or “X<!#¥ I can’t believe I did that!”
The thing we DON’T want to do is shrug and slide the now ‘compromised’ dropper back in the bottle.
Instead, take a breath, go to the sink and wash the outside of the dropper in warm soapy water, rinse it off really well, because you don’t want any soapy residue on the pipette, then place the dropper on a piece of paper towel to air dry.
Once it’s dry, place it back in the bottle. Eventually, you’ll probably need to do this so it is good to know the drill.
For a video on how to clean the pipette click here.
